Rome is the city of emperors and saints, but its soul belongs to the shepherd. On this journey, we’ll trace the roots of Roman cuisine from the ancient cattle markets of the capital to the wild hills of southern Lazio—where monks once foraged, popes retreated, and lamb still reigns.
Led by acclaimed food writer Katie Parla, this is a deep dive into Rome’s lesser-known foodways: full of grilled meats, mountain cheese, bitter digestifs, and the local producers who keep Lazio’s traditions alive. Moderate activity level. Meat-centric itinerary.