Probably the Most Wholesome Breakfast Dispatch We’ve Ever Published
Bircher muesli in Switzerland
I climb down from the top bunk in the renovated Swiss hospital where I am staying. The retreat center keeps prices down in expensive Switzerland by having us all participate in work around the building, and my shoulders are a good kind of tired after cleaning 18 bathrooms the day before.
There is no kitchen staff; everyone helps out with meals. I’m intrigued to see what was in the enormous, heavy vats that I’d carried to the refrigerator the night before, mysteriously capped with aluminum foil. They said it was “muesli,” but they seemed too heavy for the granola-like substance I knew to be muesli.
What greeted me the next morning in the quiet dining room, between carafes of coffee and plates of pastry, was… goop. The goop appeared to contain some granola-grains like oats, yes, but it also had dried fruit, fresh apple bits, a glistening layer of yogurt over all of it. It looked unappealing, but before I could pass it over, one of the breakfast hosts for that morning grabbed a cup and scooped me out a serving. “Trust me,” she said, as if she could feel my hesitation. “Try it.”
What I tasted was fresh, sweet, with a touch of cinnamon. It felt like everything healthy I could eat, all in one bite. The sun filled the room, reflecting off the snow-capped Alps. I was absorbed in the task of eating my muesli. The small cup I had was so filling I no longer needed the rest of the room’s breakfast bounty.
This goop, or what we know as Bircher muesli, was actually the first muesli (the crunchy stuff came later). When Swiss doctor Maximilian Bircher-Benner developed it in 1900 to improve his patients’ health, it was intended as a healthy substitute for dinner, not breakfast. His original recipe—oats soaked overnight, condensed milk, and raw apple—was both effective and delicious, and this meal helped spark Switzerland’s reputation as a wholesome, healthy-living nation. Now it’s a staple breakfast in western Europe, not to mention a mainstay in health stores and brunch spots in the United States.
I didn’t come here seeking the wellness cures of centuries past, but I can feel myself getting a little healthier, it seems, with every bite of this chewy, sweet, crunchy muesli.
Route de Villars 89